A free 90-minute live class for parents of 10–19 year olds — move from confusion and conflict to clarity, connection and confidence, without lectures, threats or screen-time wars.
Somewhere between 10 and 19, the child you knew became a stranger in your own home. And nobody handed you a manual for what to do next.
Inside this free live class, Chandrika walks you through the S.E.L.F framework — the exact path 200+ families have used to rebuild connection, confidence and clarity at home.
See exactly what's driving every outburst, silence and shutdown — so you stop reacting and start responding.
A simple language pattern that makes your teen feel safe enough to talk again.
Tools your teen can use to handle stress, peer pressure and self-doubt without depending on you.
Help them discover their real strengths, interests and direction — without your old fears running the show.
Move from policing each other to genuinely enjoying each other again.
You feel like you're walking on eggshells — and every conversation ends in a slam.
Why your teen's brain literally cannot regulate the way yours can — and the one shift that defuses 80% of conflicts before they start.
Calmer reactions on both sides, in days not years.
Anxiety, mood swings, peer pressure, self-doubt — and a child who looks fine but isn't.
The Emotional Fitness method: a 3-step practice that teaches teens to hold their own ground without needing constant approval.
A teenager who can sit with hard emotions instead of running, scrolling, or breaking down.
Career confusion. "I don't know what I want to do". Sleepless nights about their future.
The 4-window strengths map — how to uncover your teen's real interests, talents and direction without forcing a stream on them.
A confident young adult who knows where they're heading.
Fewer arguments — and a noticeably calmer home within the first week.
Real conversations, not just status updates at dinner.
A teen who feels seen — and starts opening up again.
Confidence that doesn't depend on grades or social media.
Emotional resilience for both of you, under pressure.
Decision-making your teen actually owns.
A clearer, more honest picture of their academic and career path.
A parent-teen bond that becomes the strongest thing in their life.
Built and refined over years of work with real families. Worth ₹8,993 — included free when you show up live.
Today only — when you reserve a live seat.
Parent & Teen Transformation Coach
For three decades, Chandrika has sat across the table from parents who love their teenagers fiercely — and have no idea how to reach them. Her work blends positive psychology, NLP, EFT and her own S.E.L.F framework into something rare: a calm, practical path back to connection.
Her mission is simple — to help parents raise emotionally strong, self-aware, self-led and future-ready teenagers.
"We hadn't had a real conversation in 8 months."
"By week two, my son sat down and told me he was struggling with anxiety. I just listened — and he kept talking."
"Every evening ended in a fight about her phone."
"The screen-time rule didn't change. What changed was how I asked. We haven't argued about it in weeks."
"He had no idea what he wanted to do after Class 12."
"He's chosen design — confidently. And for the first time, it's coming from him, not from us pushing him."
"I felt like I was failing as a mother every single day."
"I'm not perfect now. But I have a framework, and I have my daughter back. That's everything."
You can keep guessing. Or you can spend 90 minutes learning the framework that's already changed 200+ homes — and walk in on Monday as a different parent.
Only 47 seats left in this batch · ₹999 value today free